My husband and I are beginning to eat more organic foods. It seems that the Medical Insurance industry is also noticing the benefits. Many are finding that organic is more than a Short Term Medical benefit. The long term benefits include a reduction in cancer risk, higher energy levels, and less toxicity.
Are the… Continue

Safe food with good nutritional value is important to every person's health. Eating a balanced diet comprised of good nutritious products is one of the best ways to protect and promote your health. Good food should be high on vitamins and minerals and low on saturated fat, chemicals, additives and antibiotics. There are several simple guidelines to follow in order to protect and improve your health and to live longer and more satisfying life. The following are some strategies I found to be most… Continue

One of the inquires of integrative medicine is Health Insurance coverage. I have seen some Travel Medical Insurance companies accepting alternative forms of medicine, but have not seen the widespread affirmation from the insurance community. What are some ways that we could help in this endeavor? What are some of the barriers that stand… Continue

Mucle pain is a signal from our body that something is not right. It can be due to a physical injury, some kind of disease, or emotional upset. Most types of physical pain can be treated with pain relievers. Pain medications (analgesics) are not all the same. Each pain medication has its advantages and risks. Specific types of pain may respond better to one kind of medication than to another kind. Each person may have a slightly different response… Continue

Well, I like to think so...in moderation. In fact, the darker the beer, the better it is for you! Looking for the best beer in a can? Probably not because we prefer our beer out of a bottle. Well, if you are a beer drinker like me, you do find the need for a hangover cure and th… Continue